Camp Module Comparison
7-Day vs 14-Day Kickboxing Camp: Which Module Should You Choose?
Decide whether a 7-day or 14-day kickboxing camp fits your goals, recovery, budget, skill level, and travel schedule.
Last reviewed 2026-07-03 by Tariel Nikoleishvili.
Quick answer
Choose 7 days for a focused reset, a first camp, or a compact trip around work.
Choose 14 days if you want more technical retention, better value, and time to adapt after the first few sessions.
The right module depends on your current fitness, travel distance, recovery needs, budget, and how specific your training goal is.
Short module
7 days from EUR 990 full-board
Long module
14 days from EUR 1,800 full-board
Best first camp
Often 7 days
Best retention
Usually 14 days
Quick recommendation table
Choose 7 days if you want your first camp experience, a compact training reset, or a week that fits around work.
Choose 14 days if you are traveling farther, want more repetition, or know your goal needs more than a few coached sessions.
If you are undecided, use the application notes to share your training age, injuries, and goal. The team can help you choose the better module.
Compare module dates
See which 7-day and 14-day modules are coming up before you apply.
View camp datesBest reasons to choose 7 days
A 7-day module works well when you want a hard reset without committing two full weeks away from home.
It is often the cleaner first-camp choice because you can learn how your body handles daily sessions, new coaches, travel, and recovery.
It also fits athletes who have one narrow goal, such as cleaner boxing rhythm, better pad rounds, or a stronger conditioning push.
Best reasons to choose 14 days
A 14-day module gives you more time to move from awareness to repetition.
The first few sessions often expose habits; the second week gives more room to correct them after soreness and travel fatigue settle down.
At current prices, the 14-day shared-room package saves EUR 180 compared with two separate 7-day shared packages, and the private-room package saves EUR 280 compared with two separate 7-day private packages.
Training Week
EUR 500
Training-only week; hotel is not included.
7-day full-board shared room
EUR 990
Training, meals, hotel, and shared-room accommodation.
7-day full-board private room
EUR 1,190
Training, meals, hotel, and private-room accommodation.
14-day full-board shared room
EUR 1,800
Two-week camp with meals, hotel, and shared-room accommodation.
14-day full-board private room
EUR 2,100
Two-week camp with meals, hotel, and private-room accommodation.
Skill development timeline
Early sessions usually reveal timing, stance, guard, footwork, breathing, or conditioning issues.
By the middle of a module, the useful work is often less glamorous: repeating corrections, managing pace, and applying feedback while tired.
A second week can help those corrections become more natural, but it is not a guarantee of fight readiness or dramatic transformation.
Recovery and soreness considerations
Daily training can make the first few days feel heavier than expected, especially after flights or time away from regular training.
Seven days may be enough if your body needs conservative volume. Fourteen days can be better if you want adaptation time and can sleep, eat, and recover properly.
Be honest about injury history. The best module is the one you can train consistently, not the one that sounds toughest on paper.
How monthly start dates work
New 7-day and 14-day modules are planned from the first Tuesday of each month.
Availability can depend on the module, package, shared or private room choice, and group size.
Before booking flights, check the dates page and request availability with the exact module you want.
Choose your module
Tell us whether you prefer 7 days or 14 days and what you want to improve.
Request availabilityRelated Guides
Ready to train kickboxing in Georgia?
Choose a 7-day or 14-day module in Tbilisi, then tell us your level, preferred discipline, and whether you want training-only or full-board. We will confirm availability and help you pick the right week.
Camp FAQ
Is 7 days enough for kickboxing camp?
Yes, 7 days can be enough for a focused reset, especially for a first camp or a narrow technical goal.
Is a 14-day kickboxing camp better value?
At the current full-board prices, 14 days is better value than booking two separate 7-day full-board packages.
Should beginners choose 7 or 14 days?
Many beginners should start with 7 days unless they already train regularly, recover well, and want a deeper two-week learning block.